Peanut Butter Banana Smoothie



Heart healthy fiber packed Pumpkin Banana Smoothie made with Greek yogurt, milk, and pumpkin puree! Bananas help to thicken up anything they are put into, and definitely boost the creaminess in these smoothies. Roughly chop banana and orange quarters then add to a blender. That's one less base ingredient you have to think about, and buying a bunch means you can make these smoothies on hand whenever you feel like.

This deliciously refreshing Raspberry Banana Smoothie is made with simple ingredients and takes just minutes to prepare! The trick to this recipe is using a frozen banana. Add all ingredients into the blender and blend until desired consistency- For a thicker, ice cream like smoothie, blend less.

For a thicker smoothie, use a frozen banana. From time to time, you may have to pause the blender, and push the ingredients down the sides using a rubber spatula; this will ensure that everything gets evenly blended. There are some important things to consider when choosing a protein blend, such as the source (animal or plant), additives to watch out for, flavors & how much you need, just to name a few.

Add the juice and yogurt. Simply substitute the yogurt for the milk and omit the ice. I just made the banana smoothie. Add a peeled and sliced banana into a blender. Be ready to make this easy, tasty smoothie by freezing ripe bananas ahead. If you like your breakfast sweet but still healthy, these smoothie pancakes are for you!

With blender running, add ice cubes, one at a time, through hole in the lid; blend until smooth. Welcome to my lively kitchen where I love experimenting with food, creating new recipes and cooking delicious and (mostly) healthy food for my family. Turn on the blender to medium speed and blend until the mixture is smooth, 30-60 seconds.

Blend on high power until completely smooth, scraping the sides of the pitcher halfway through if any ingredients are sticking. To be completely honest, the first time I made it, I legit thought I'd be grabbing something a few minutes later, as my usual smoothies contain a scoop or so of protein powder.

Add about a cup of fresh baby spinach or kale and make your own Green Smoothie Recipe You hardly taste the greens, but you get the extra nutrients. Blend until smooth, and serve immediately. Blend smooth making sure dry fruits and blended well. Ice is an obvious step but if you want a thicker smoothie, add in extra banana or use extra frozen fruit.

Traditionally smoothies recipes are prepared from blending the raw fruit in a mixture of ice, milk, fruit juice and sweeteners. - Flax seeds , chia seeds & hemp seeds - lots of protein, fibre, and they help to thicken up your smoothies. Divide the smoothie equally between the 2 glasses and serve right away, or cover and refrigerate up to 4 hours.

Pulsating with vitamins and protein, these belly-filling, flavor-packed smoothies will have you begging to do a few more reps. Women, in particular, should consider drinking strawberry banana smoothies to increase their calcium intake - as women age, they need more calcium to keep their bones strong.

COMBINE all ingredients in blender, adding lemon juice banana smoothie to taste. In a blender, combine all ingredients. Make your smoothie fancier by garnishing it with some leftover ingredients. Mix the yogurt, banana, honey and nutmeg in a blender until foamy. For a thicker smoothie, you can use a frozen banana instead.

COMBINE the milk, blueberries, cereal, and banana in a blender for 20 seconds. This smoothie makes enough for my 3 kids and I, however it would probably only serve 2 adults. You may need to add additional water or non-dairy milk to thin the smoothie out a little. Sounds like it's Protein Smoothie time.

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